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Mindfulness for you

An approach to Mental health and Wellbeing that is rooted in evidence based approaches such as Mindfulness and Cognitive Behavioural Therapy  

one to one
one to one course

"Over the last couple of decades I have worked with several therapists - Lee stands out as by far the best. 

The cumulative effect of his insight, intellect and emotional awareness meant that we arrived at the heart of my issue more quickly, more deeply and with more nuance than I could have hoped for.

if you ever need a 'helping hand', inspiration or simply the perspective of another, then I unreservedly recommend Lee."

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