Listening to Music

Audio, Video and Media

 

Audio

Mindfulness practice to help with Stress
At the moment Lee Bennett
00:00 / 15:26
3 Step Breathing Space
3 Step Breathing SpaceLee Bennett
00:00 / 06:52
Mountain Meditation
Mountain MeditationLee Bennett
00:00 / 16:35

Video

William Stafford. "You reading this...be ready"
 Naomi Shihab Nye. "Kindness"

Media

Walking and Talking, a brief interview at 1hr:31:55

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