I Educate, guide consult and deliver numerous types of Mindfulness focussed Mental Health and Wellbeing interventions
Over the last 16 years, some of what I have delivered;
Developed and established several Mental health/Wellbeing systems for staff as part of their business
Delivered numerous presentations/educations on various Mental health topics, in various settings and sectors
Provided advice/consultation to businesses and staff on the various topics of Mental Health/Wellbeing
Provided ongoing mentoring to staff/colleagues on the topic of Mental health/Wellbeing
Educate trainee nursing staff and colleagues on Mindfulness and Mental health
Delivered various Mindfulness Based Group interventions
Delivered one to one interventions across all sectors for all people
What I can provide;
Educated and Mentored
Deliver presentations, talks and education on mental health topics bespoke to your workplace/business
Educate in suitable settings (outside, inside, online)
Mentoring for colleugues nd staff
I offer various types of Guidance and Consultation for you or your business on the areas of interaction between Mental health, Mindfulness and your workplace
I am able to clearly identify, create working plans and work with you or your staff in understanding the significance of wellbeing that plays out on a day to day basis.
This is all with the intention to increase wellness, productivity and in the end a noticeable connection to you and your work, that can contribute to you living and thriving in your own work and life.
I am really keen to discuss what might work for you and I will be able to adjust any training, groups or education to your needs. Contact me to discuss this further.
In a nutshell, what this all really means is that I run bespoke educational groups, facilitate Educational sessions and create opportunities to work with businesses, organisations and individuals to understand the psychological benefits of our Nature in our lives.