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Audio, Video and Media
audio recording
Audio
Mindfulness practice to help with Stress
At the moment Lee Bennett
00:00 / 15:26
3 Step Breathing Space
3 Step Breathing SpaceLee Bennett
00:00 / 06:52
Mountain Meditation
Mountain MeditationLee Bennett
00:00 / 16:35
Video
William Stafford. "You reading this...be ready"
Naomi Shihab Nye. "Kindness"
Media
Walking and Talking, a brief interview at 1hr:31:55
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